Had a weekend of over-indulging and wish you
could have a do-over? Doing a colon cleanse is a good way to flush toxins from
your body and restore your digestive system to a fresh start.
We have explored many life changing
ingredients in previous articles, and this easy remedy will help you to cleanse
your colon when you need it done fast.
THIS 2 INGREDIENT REMEDY CLEANSES YOUR COLON
FAST
This drinkable home remedy is easy, gentle,
and effective. This is not a fast flush type of colon cleanse, this will simply
purify the system as the ingredients work to help your body filter out the bad
as waste, and retain the good bacterial balance of your digestive system.
HOW THESE TWO INGREDIENTS WORK TO CLEANSE
YOUR COLON FAST
Raw, unfiltered, apple cider vinegar has
gained a lot of interest recently, from both the medical research community and
also from those who are looking for natural remedies for health problems. It is
inexpensive and provides many health benefits, for your colon health and for
the rest of your body also.
When you shop for apple cider vinegar, look
for the variety that still has the murky stuff floating at the bottom of the
bottle. This is the good stuff, called the ‘mother,’ that you want because it
has a lot of nutritional benefits that have not been filtered out of the
processed and pasteurized types of apple cider vinegar. These unfiltered
particles will give you the most benefits to cleanse your colon fast.
The ‘mother’ of apple cider vinegar contains
the bacteria acetobacter, which combines with oxygen to ferment the apple cider
into vinegar. This is a helpful bacteria that breaks down food in our gut.
Apple cider vinegar may also help reduce irregularity of the bowels, as well as
lowering blood sugar levels after a meal, and reducing blood pressure
HOW TO MAKE THIS 2 INGREDIENT REMEDY AND
SAFELY CLEANSE YOUR COLON FAST
This colon cleanse recipe is very simple. The
two ingredients you will need are unpasteurized apple cider vinegar with the
‘mother’ floating at the bottom and some raw, unprocessed honey. Shake the
bottle of apple cider vinegar to mix up the unfiltered part that settles at the
bottom before measuring out the amount of vinegar to use.
To a glass with 8 ounces of warm water add:
.2 tablespoons of apple cider vinegar
.2 tablespoons of raw honey
Stir this mixture well until the honey
dissolves. You can drink this at the start of your day or anytime you feel like
you need to cleanse your colon. Feel free to continue your normal daily
activities without concern about when the cleanse will take affect.
You do not need to be near a bathroom
constantly with this type of colon cleanse. Again, although the effects of this
cleanse are fast-acting in that they are easily absorbed by your digestive
system, you will not experience a quick movement of your bowels by drinking it.
HEALTH BENEFITS OF THIS 2 INGREDIENT REMEDY
Researchers in the Journal of Food Science
say that vinegar is a serious health beneficial food-enhancing substance that
has many healthy compounds. They say that the therapeutic effects of vinegar
arise from consuming the many bioactive components that it contains, which
include acetic acid, gallic acid, catechin, ephicatechin, chlorogenic acid,
caffeic acid, p-coumaric acid, and ferulic acid.
The researchers say that vinegar’s many
bioactive compounds have health benefits that include:
.Antioxidant
.Prevents diabetes
.Antimicrobial
.Prevents cancerous tumors
.Helps obesity
.Hypertension
.Lowers cholesterol
Specifically with regard to colon cancer, the
researchers cite a Japanese study that found that a rice wine vinegar reduced
colon cancer in rats and was found to kill other types of cancer cells,
including lung, breast, bladder, and prostate cancer cells.
Raw, unprocessed honey contains many
excellent health benefits and they work to help remove toxins and cleanse your
colon fast. Honey may also be able to reduce colon cancer risk, according to
recent research in the Journal of Biomedicine and Biotechnology. Honey contains
eugenol, a phenolic compound that has been shown to have anti-tumor properties.
Playing with the concentrations of eugenol in the study, researchers were able
to reduce the spread of colon cancer by almost 40%.
The active compounds in raw honey help kill
cancer calls in your body, which is a great reason to use it in a safe colon
cleanse. We also get probiotics from unfiltered honey. Probiotics help restore
healthy bacteria to your digestive system. These bacteria help you digest your
food and absorb nutrients. Honey helps increase these levels of good bacteria
in your system.
This post was republished from powerofpositivity.com. You can find the
original post here.
