Each diet plan allows a person to consume enough, but according to scientists, the only thing that has to be changed is the food. The following plan introduces the power of lemon. It has the possibility to burn fat.
The woman followed this diet and she received amazing results.
|1st Day||Squeeze one lemon in a glass of water. Consume this mixture 3 times per day along with your regular meals.|
|2nd Day||Take out the juice of 2 lemons in 500 ml of water and consume it into 2 doses. The first dose should be in the morning before breakfast, while the second dose at night, after you take your dinner.|
|3rd Day||Repeat the procedure from Day 1.|
|4th Day||Repeat the procedure from Day 2.|
|5th Day||Take a mixture of lemon and water before breakfast. Eat green vegetables throughout the day. Also, consume breads and chapattis, but no rice. Take vegetable salad and fruits for dinner. Finish your day with one glass of lemon water.|
|6th Day||Repeat the procedure from Day 2.|
|7th Day||Repeat the whole plan again.|