01: Erectile dysfunction
The old saying is, "If you don't use it, you lose it." This is true of your erections.
02: Problems with bladder control
Sex helps women work their pelvic floor muscles, which can help with bladder control.
03: High blood pressure
Frequent sex actually helps keep blood pressure down. It's good idea to check your blood pressure regularly, but making sure you have sex often certainly doesn't hurt!
04: You can have issues with vaginal lubrication
After a long dry spell, the anxiety can cause your body to have issues with producing natural lube.
05: Higher risk for heart attack
One study on this topic found that regular sex can cut your risk for heart attacks in half!
06: Frustration and depression
If you are going through an involuntary dry spell, it can lead to frustration and self-doubt. If you find yourself depressed from lack of sex, speak to a therapist who can help you get back on track.
07: Memory problems
Sex helps your brain produce new brain cells in the its memory center. If you're feeling forgetful, just go have some sex!
08: Higher levels of stress
Sex is a natural stress reliever. If you're not getting laid, you're going to be stressed out.
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