Does coconut water have a magical effect as everyone claims? You have probably heard about coconut oil and the numerous benefits it offers. Now, you will read about the biggest advantages of coconut water of which you have probably not heard before.
You probably did not know that coconut water has a practical, compatible structure with blood plasma in the human bloodstream. Moreover, coconut water was used in armed conflicts in the past as a replacement for blood and numerous lives were saved in long and exhausting battles.
Nowadays, coconut water is used all around the world. You can find it in numerous markets which offer you the chance to use the beneficial advantages of this unbelievable fruit. Coconut water does not taste very pleasant, but this should not be the reason to avoid one of the best detoxification waters in the world.
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What happens when you drink this water?
When you consume coconut water, you strengthen your immune system and you eliminate the bacteria which cause urinary tract infections, gonorrhea, gum diseases and viruses which cause cold, infection diseases and typhus.
It will not only increase your energy, but it will also increase the production of thyroid gland hormones. This water is also very good for people who suffer from kidney diseases since it reacts as a natural diuretic. It will cleanse the urinary tract and the bladder canals. It will remove the toxins from the body and ‘’crush’’ the kidney stones. Coconut water is good for digestion due to the high level of fiber which it contains. If you drink it regularly, it will eliminate the gastric acid. You can drink it in large amounts, since it has low levels of fat. You will lose weight, thanks to water’s ability for keeping you sated while decreasing your appetite.
What happens when you drink this water?
If you have acne, oily or dry skin, all you need to do is to soak a cotton ball in coconut water and apply it to the skin. It will clean and freshen the skin and most importantly, it will keep the pores open. If you mix the water with olive oil, you can cleanse your body. This mixture can alsoremove bowel parasites.
According to experts, you can resolve several health problems during pregnancy with the help of coconut water. Drink one cup of coconut water every morning and you will balance the electrolytes whose unbalance can lead to hypertension, also known as high blood pressure.
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If you drink alcohol during the night, you will probably have headache in the morning. So, the next time you drink too much alcohol, you will remember this ‘’savior’’ if you want to get rid of the hangover. Additionally, it will also compensate for lost fluids and you will overcome nausea, which is often related with hangover.
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If you want your skin to be hydrated and radiant during the entire day, one cup of coconut water will be enough. Also, after performing exhausting physical activities, coconut water will help you will regain your energy. It will refresh you and leave a positive effect on your entire body.
Increase of energy, strong immune system, protection from bacteria and infections, weight loss… What more can you wish for?
Source: Diet Of Life
By Gregg Prescott, M.S.
According to Dr. Ed Group, coconut water is an excellent replacement for sports drinks because we lose a lot of electrolytes through our sweat when we exercise. The hydrating properties of coconut water, according to Dr. Group, are unmatched by any other beverage.
It is recommended by Dr. Group to “replace the toxic sports drinks with coconut water.”
Dr. Group suggests to buy a fresh, organic coconut, poke a hole in the top, and drink it right from the source! Of course, if this is not possible, you can always buy organic coconut water at your local health food store and at most supermarkets.
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