Get rid of a headache in 30 seconds

By: Chamalee KP

Locate the “web” area between the thumb and index finger. Squeeze the area using the thumb and index finger of your other hand. It called HOKU SPOT in Chinese medicine. Apply a hard pressure there for just 30 seconds will reduce the stress and tension. This method will work for headache relieve. Press and hold the point until pain subsides and you will the muscle relax.

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